My Go-To Post-Workout Snack

A lot of gyms may still be closed, but I am making full use of working out from home throughout quarantine, even in my small one bedroom apartment! Keeping up with my health and wellness throughout quarantine this year has been super important to me and honestly has really helped with keeping me feeling sane through the madness that 2020 has been and has also been such a great way to de-stress and take my mind off of everything. After each workout that I do, I always find myself with the post-workout munchies and immediately head for the kitchen to refuel after a good workout. Today I’ll be sharing my go-to post-workout snack that helps me feel refreshed and energized, even after a tough workout.

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How to Stay Motivated to Workout

How to Stay Motivated to Workout

Now that it’s April, this is about the time of year many people quit their fitness-related new year’s resolutions, if not before due to the current circumstances of COVID-19.

But for once, not for me!

I set fitness-related new year’s resolutions every single year and never stick to it past February or even two weeks into January. This is the first year where I have kept going strong and have put myself on a weekly routine, and I feel insanely proud of that.

Now after 23 years that I have finally found the motivation to keep up with working out regularly, I wanted to share my story with you all today and give you all some inspiration to keep going as well. (Thanks Stralthy for submitting this question!)

How to

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My Fitness Must-Haves

Since January, I’ve put myself on a regular workout routine, a goal that I make each and every year and usually give up by the beginning of February. But this year, I have been fully committed and already feel so proud of that considering it’s almost April! So, today, I wanted to share some of my fitness favorites and things I love using or wearing while working out. Let’s get started!

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