Back at the start of 2020, I set a primary goal for the year to focus on living an overall healthier and more active lifestyle. While I have always been healthy and active for the most part, I’ve noticed this year especially that certain things I used to be able to do or even eat as a teenager or a college student not too long ago, I can no longer do or eat just at 24 years old. Experiencing the effects of adulting, I’ve made two small changes this year and have stuck with it and have noticed the biggest difference in doing so, especially on days when I skip it! So today I wanted to share the two small lifestyle changes I have made in 2020 and just how big of a difference they have made on me and my overall health and wellness.Continue reading “The 2 Small Lifestyle Changes I’ve Made in 2020 That Have Made the Biggest Difference”
Over the past couple of years, I have tried out a variety of different leggings, because let’s face it, leggings are life, especially right now. Throughout quarantine, I’ve practically been living in my leggings from working from home, at-home workouts, walks with my dog, and lounging around at home.
What I love about them are that you can pretty much wear them with anything, dress them up for special occasions, dress them down for athleisure/weekend wear, working out, and even hanging around at home. Today I wanted to compile and round up five different brand leggings for you all and categorize which brand of leggings to get for a specific type of activity, which brand works best for which workout, price, quality, and more.Continue reading “The Ultimate Leggings Round-Up”
Now that it’s April, this is about the time of year many people quit their fitness-related new year’s resolutions, if not before due to the current circumstances of COVID-19.
But for once, not for me!
I set fitness-related new year’s resolutions every single year and never stick to it past February or even two weeks into January. This is the first year where I have kept going strong and have put myself on a weekly routine, and I feel insanely proud of that.
Now after 23 years that I have finally found the motivation to keep up with working out regularly, I wanted to share my story with you all today and give you all some inspiration to keep going as well. (Thanks Stralthy for submitting this question!)