How I’ve Started to Incorporate Eco-Friendly Household Items Into My Daily Routine

We have faced so many serious issues in the world this year, one of them being the effects of climate change. Living on the west coast, I’ve seen the wildfires get worse and worse each year that we get them. I’ve spent a bit of time this year educating myself on these serious issues we have been faced with in 2020 and have tried to find ways to help protect the planet and reduce my carbon footprint just by simple household items that I use daily. One of those items in particular being how I drink my water each day.

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How to Get a Better Night’s Sleep

While I have always been a pretty light sleeper my whole life, I have never been one to have sleep issues until this year. Given my heightened stress and anxiety this year due to these unprecedented times we’re currently living in and still being a bit new to adulting and all the stress that comes along with that, and things that have been happening in my own personal life this year, it has all added up and has really decreased the quality of my sleep this year, something I really rely on to feel my best. I know a lot of people can have very few hours of sleep and still fully function, but for me personally, I need my full 7-8 hours of sleep each night or I really struggle the next day in being able to function, even with coffee. Given how many nights have gone by this year where I slept poorly, I’ve tried many different things to help with my sleep issues and I have found some that work for me that I wanted to share with you all today. If you’ve been experiencing sleep issues lately and are looking for some easy techniques on how to improve your overall quality of sleep, this blog post is for you!

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My Go-To Post-Workout Snack

A lot of gyms may still be closed, but I am making full use of working out from home throughout quarantine, even in my small one bedroom apartment! Keeping up with my health and wellness throughout quarantine this year has been super important to me and honestly has really helped with keeping me feeling sane through the madness that 2020 has been and has also been such a great way to de-stress and take my mind off of everything. After each workout that I do, I always find myself with the post-workout munchies and immediately head for the kitchen to refuel after a good workout. Today I’ll be sharing my go-to post-workout snack that helps me feel refreshed and energized, even after a tough workout.

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Cozy Fall Days In Essentials

Good morning, friends! I rarely share my blog posts on the weekends but I’ve been having a super cozy weekend staying in since it’s been raining all weekend so far and fully embracing it and taking this time to relax and enjoy some time in. I absolutely love relaxing weekends this time of year and honestly always look forward to it. As the rainy season starts to kick in here in Seattle, I see many relaxing weekends staying in for the near future and wanted to share some of my favorite things for days like these in today’s post.

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Everything I Ordered on Amazon in September

Happy October friends! My mind is blown that it’s already October and we are officially in fall already. If you’re new around here, I share monthly Amazon hauls at the beginning of each month sharing all of my Amazon purchases from the previous month. Let’s get started with September’s!

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