The 2 Small Lifestyle Changes I’ve Made in 2020 That Have Made the Biggest Difference

Back at the start of 2020, I set a primary goal for the year to focus on living an overall healthier and more active lifestyle. While I have always been healthy and active for the most part, I’ve noticed this year especially that certain things I used to be able to do or even eat as a teenager or a college student not too long ago, I can no longer do or eat just at 24 years old. Experiencing the effects of adulting, I’ve made two small changes this year and have stuck with it and have noticed the biggest difference in doing so, especially on days when I skip it! So today I wanted to share the two small lifestyle changes I have made in 2020 and just how big of a difference they have made on me and my overall health and wellness.

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Everything I Ordered on Amazon in August

Happy September! If you’re new around here, I started a new series on my blog a couple months ago where I share and roundup all my Amazon purchases from the previous month, and I’ve gotten a lot of positive feedback on it ever since so I always love putting these together each month. Amazon Prime has literally been my life throughout quarantine and 2020 and so glad I made the switch to a Prime membership at the start of the year, I seriously don’t know how I went so long without. Let’s get started!

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How to Use the DAFI Alkaline Filter Water Pitcher

Over the past couple of months I’ve been using the DAFI Alkaline Filter Water Pitcher as my primary source of refreshing drinking water with added health benefits. The primary reason I made the switch to alkaline water is because I absolutely cannot stand the taste of tap water. And that’s where DAFI comes in! The DAFI Alkaline Filter Water Pitcher filters out tap water to where you strictly get alkaline water filling your pitcher, even when pouring in your water from the tap. So today I wanted to share how to use the pitcher as I have found it to be probably one of the easiest pitchers to use over and over.

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3 Fruits To Add to Your Water This Summer

Drinking enough water every single day can definitely be challenging. I’ll admit some days can be hard for me to stay on track with that too. However, one thing I like to do to help force myself to drink more water throughout the day whenever I feel myself getting thirsty is to add fruits into my water for a little extra taste. It can be so easy to grab for any drink you have in your fridge, some that may not be as good for you. So whenever I want something a bit more exciting than regular water, I love adding fruits for extra taste and refreshment!

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